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Jewish Meditation: Why Your Sanity May Depend on It

20 January 2023

Jerusalem spiritual guide Rabbi Hillel Lester of the Shalev Center illuminates the 'how' and 'why' of Jewish prayer and meditation. How is Jewish meditation different than Far-East meditation? Tune in as Rabbi Lester provides VOI's Ari Abramowitz and Jeremy Gimpel some simple yet powerful techniques and methods to expand your awareness and add new spiritual power to your lives.

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